- Access to a Lifestyle Coach to support your journey
- Community: Become a part of our wellness community and make positive health changes while preventing chronic illness.
- Support from other participants as you transform your relationship with food
- Personalized education: learn what triggers your eating, how your thoughts affect your behavior, and how to replace negative habits with positive ones.
- Personal health expertise: understand how chronic stress increases the risk of weight gain and keeps us from losing weight.
- Access tips to improve your self-care and stress management practices.
HERE’S WHAT YOU CAN EXPECT:
Ready to Reduce Your Risk?
Is CYL2 the Right Fit For You?
Are you ready to experience your best life, facing challenges with borderline diabetes or your weight? Has a medical provider told you that you need to take action to improve your health and prevent a chronic illness? If so, CYL2 may be perfect for you. To enroll in CYL2, you must be 18 and older and have a BMI of 25 or more.
Our program may be the right fit if you have:
Already been told you have prediabetes. If that’s true:
Our program may be the right fit if you have or had gestational diabetes when you were pregnant. If that’s true: