I know you thought you’d gotten rid of me. But you haven’t! I was out on vacation. Now I’m back. And I want to talk to you about some fun ways to get fit and tell you how we’re celebrating our “seasoned” sistas.
Watch my previous No More Excuses vlogs.
No More Excuses is a vlog series by Carol Winston, senior operations and engagement advisor at the Black Women’s Health Imperative. After being diagnosed with diabetes and hypertension late last year, she has declared 2016 the year to get healthy and she’s bringing us along for the journey. She’s sharing her story in hopes it encourages others to get rid of all their excuses and live their best life. Share your stories or cheer Carol on at nomoreexcuses@bwhi.org , or on social media using #NoMoreExcuses16. And be sure to follow her on Twitter @nmebwhi.