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No More Excuses: Vlog 25 – Getting Healthy Is a Family Affair

I have a special treat for you this week. You’ll meet one of my brothers! Changing my lifestyle and changing my life hasn’t just had an impact on me, it’s impacted him too. Watch his story.

Are you at risk for prediabetes? Click here to find out. 

Watch my previous No More Excuses vlogs.  


No More Excuses is a vlog series by Carol Winston, senior operations and engagement advisor at the Black Women’s Health Imperative. After being diagnosed with diabetes and hypertension late last year, she has declared 2016 the year to get healthy and she’s bringing us along for the journey. She’s sharing her story in hopes it encourages others to get rid of all their excuses and live their best life. Share your stories or cheer Carol on at , or on social media using #NoMoreExcuses16. And be sure to follow her on Twitter @nmebwhi.