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No More Excuses: Vlog 24 – Get Active. Know Your Status.

It’s been a great week! I’m drinking more water, but need to get active again – walking, running and moving more.  One thing YOU need to do is know your status. Monday is National HIV Testing Day, so go get tested! Help us spread the word by signing on to our Thunderclap. Just click here. 

Click this link to watch my previous No More Excuses vlogs.  


No More Excuses is a vlog series by Carol Winston, senior operations and engagement advisor at the Black Women’s Health Imperative. After being diagnosed with diabetes and hypertension late last year, she has declared 2016 the year to get healthy and she’s bringing us along for the journey. She’s sharing her story in hopes it encourages others to get rid of all their excuses and live their best life. Share your stories or cheer Carol on at , or on social media using #NoMoreExcuses16. And be sure to follow her on Twitter @nmebwhi.