Take it from me, when things out of your control (like leaks and no hot water) happen to you, there is no need to stress out about it. It won’t do you any good.
What we are able to control is our lifestyle, and I’m proud to announce that because of the changes I’ve made, I am now off my diabetes medication!
No More Excuses is a vlog series by Carol Winston, senior operations and engagement advisor at the Black Women’s Health Imperative. After being diagnosed with diabetes and hypertension late last year, she has declared 2016 the year to get healthy and she’s bringing us along for the journey. She’s sharing her story in hopes it encourages others to get rid of all their excuses and live their best life. Share your stories or cheer Carol on at firstname.lastname@example.org , or on social media using #NoMoreExcuses16. And be sure to follow her on Twitter @nmebwhi.