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No More Excuses: Vlog 11 – Don’t Let Stress Stop You From Improving Your Life

Hi everyone! I’ve had a very stressful week. One of those weeks that makes you want to just curl up in a corner with chips, candy and your other favorite comfort foods. But I overcame, and you can too! No more excuses

Click this link to watch my previous No More Excuses vlogs.  

No More Excuses is a vlog series by Carol Winston, special assistant to the president and chief executive officer at the Black Women’s Health Imperative. After being diagnosed with diabetes and hypertension late last year, she has declared 2016 the year to get healthy and she’s bringing us along for the journey. She’s sharing her story in hopes it encourages others to get rid of all their excuses and live their best life. Share your stories or cheer Carol on at , or on social media using #NoMoreExcuses16. And be sure to follow her on Twitter @nmebwhi.