Hey everybody! I’ve started going to the gym and my body is loving and hating me at the same time. It’s especially difficult since I fell off the health and fitness wagon recently. Please tell me I’m not the only one! And send me some encouragement to keep me motivated. I could really use it.
Self-care is more than a manicure, getting our hair done, or a new outfit – it’s taking care of our health inside and out. It is cool to take care of yourself, and we’re calling it “Cerving” confidence.
The Black Women’s Health Imperative and Project Health Equality is excited to team up with Ciara to encourage Black women to commit to their well-woman exams as a part of self-care and protect themselves against cervical cancer.
Join us in #CervingConfidence and use our hashtag on Instagram.
Visit cerving.bwhi.org to learn more about cervical cancer screening and what questions to ask a doctor. Let’s do this!
