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No More Excuses: Vlog 2 – My “Before”

Hello. I’m back! Last week, I told you about my battle with diabetes and hypertension and invited you on along on my journey to health. Well, this week, you are getting the REAL me! ALL of me! Take a look.

The main reason I’m doing this is because I know my journey will help someone else. So share your story with me or post them on social media using #NoMoreExcuses16. And I just joined Twitter, so follow me there @nmebwhi. See you next week!

Click this link to watch my previous No More Excuses vlogs.


No More Excuses is a vlog series by Carol Winston, special assistant to the president and chief executive officer at the Black Women’s Health Imperative. After being diagnosed with diabetes and hypertension late last year, she has declared 2016 the year to get healthy and she’s bringing us along for the journey. She’s sharing her story in hopes it encourages others to get rid of all their excuses and live their best life. Share your stories or cheer Carol on at or on social media using #NoMoreExcuses16.