The last few weeks have been pretty crazy for me. I had to be hospitalized twice! And it was all because of stress.
Do you have any advice about the best way to beat stress? Let me know in the comments below. And please share your No More Excuses story with me on social media using #NoMoreExcuses16.
Click this link to watch my previous No More Excuses vlogs.
No More Excuses is a vlog series by Carol Winston, special assistant to the president and chief executive officer at the Black Women’s Health Imperative. After being diagnosed with diabetes and hypertension late last year, she has declared 2016 the year to get healthy and she’s bringing us along for the journey. She’s sharing her story in hopes it encourages others to get rid of all their excuses and live their best life. Share your stories or cheer Carol on at nomoreexcuses@bwhi.org or on social media using #NoMoreExcuses16.