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Healthy Soul Food Sunday Cook Along with Celebrity Chef G. Garvin

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Healthy Soul Food Sunday Cook Along with Celebrity Chef G. Garvin

February 28 @ 3:00 pm - 5:00 pm

Free
Join Celebrity Chef and Author, G. Garvin for a healthy soul food cook-along event.

Our lineage is at the heart of who we are. As people from the diaspora, good food is part of our social ancestry and is part of our celebratory way of life. We know our DNA impacts our health. We can’t change our DNA, but we can get involved in programs like AOU to learn more about our DNA–and work with our healthcare team to positively impact our health and make lifestyle choices that positively support our whole self-care.

Cook along at home as Chef Garvin demonstrates how to prepare a healthy soul food feast of popular soul comfort foods. Participants will receive recipes prior to the event. Chef Garvin will show you just how delicious healthy soul food can be!

Join us at: https://youtu.be/Uj4VGa2CAm8