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Elevate: Mind + Body + Soul: BWHI Anniversary Week

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Elevate: Mind + Body + Soul: BWHI Anniversary Week

August 12 @ 8:00 pm - 11:00 pm

Free
Join us for ELEVATE, Mind + Body + Soul. We will explore a session of hip hop yoga, ease into a state of mindfulness and meditate our way.

It’s time for a emotional wellness check in. Imagine if your doctor prescribed a comprehensive self care routine. What would it look like? Well, the good news is, you can create your own and it’s FREE. Join us for ELEVATE, Mind + Body + Soul. We will explore a session of hip hop yoga, ease into a state of mindfulness and meditate our way into another level of relaxation